Folate, DFE in Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour there is 8 µg of Folate, DFE.
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour are listed below.
Water
|
48.62 g
|
48.62
|
g
|
Energy (calorie)
|
321 kcal
|
321
|
kcal
|
Energy (joule)
|
1343 kJ
|
1343
|
kJ
|
Protein
|
26.11 g
|
26.11
|
g
|
Total lipid (fat)
|
22.16 g
|
22.16
|
g
|
Ash
|
0.72 g
|
0.72
|
g
|
Carbohydrate, by difference
|
2.39 g
|
2.39
|
g
|
Fiber, total dietary
|
0.1 g
|
0.1
|
g
|
Calcium, Ca
|
15 mg
|
15
|
mg
|
Iron, Fe
|
1.25 mg
|
1.25
|
mg
|
Magnesium, Mg
|
19 mg
|
19
|
mg
|
Phosphorus, P
|
150 mg
|
150
|
mg
|
Potassium, K
|
177 mg
|
177
|
mg
|
Sodium, Na
|
77 mg
|
77
|
mg
|
Zinc, Zn
|
1.76 mg
|
1.76
|
mg
|
Copper, Cu
|
0.061 mg
|
0.061
|
mg
|
Manganese, Mn
|
0.028 mg
|
0.028
|
mg
|
Selenium, Se
|
21.3 µg
|
21.3
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.058 mg
|
0.058
|
mg
|
Riboflavin
|
0.137 mg
|
0.137
|
mg
|
Niacin
|
6.697 mg
|
6.697
|
mg
|
Pantothenic acid
|
0.874 mg
|
0.874
|
mg
|
Vitamin B-6
|
0.41 mg
|
0.41
|
mg
|
Folate, total
|
6 µg
|
6
|
µg
|
Folic acid
|
3 µg
|
3
|
µg
|
Folate, food
|
3 µg
|
3
|
µg
|
Folate, DFE
|
8 µg
|
8
|
µg
|
Vitamin B-12
|
0.28 µg
|
0.28
|
µg
|
Vitamin A, RAE
|
38 µg
|
38
|
µg
|
Retinol
|
38 µg
|
38
|
µg
|
Vitamin A, IU
|
125 IU
|
125
|
IU
|
Fatty acids, total saturated
|
6.06 g
|
6.06
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0.02 g
|
0.02
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.16 g
|
0.16
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
4.28 g
|
4.28
|
g
|
18:0 octadecanoic, stearic fatty acid
|
1.48 g
|
1.48
|
g
|
Fatty acids, total monounsaturated
|
8.89 g
|
8.89
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.92 g
|
0.92
|
g
|
18:1 undifferentiated
|
7.69 g
|
7.69
|
g
|
20:1 eicosenoic, gadoleic
|
0.19 g
|
0.19
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
4.95 g
|
4.95
|
g
|
18:2 undifferentiated
|
4.34 g
|
4.34
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.21 g
|
0.21
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.14 g
|
0.14
|
g
|
20:5 n-3 (EPA)
|
0.02 g
|
0.02
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.03 g
|
0.03
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.05 g
|
0.05
|
g
|
Cholesterol
|
81 mg
|
81
|
mg
|
Tryptophan
|
0.281 g
|
0.281
|
g
|
Threonine
|
1.056 g
|
1.056
|
g
|
Isoleucine
|
1.239 g
|
1.239
|
g
|
Leucine
|
1.851 g
|
1.851
|
g
|
Lysine
|
2.03 g
|
2.03
|
g
|
Methionine
|
0.669 g
|
0.669
|
g
|
Cystine
|
0.363 g
|
0.363
|
g
|
Phenylalanine
|
1.002 g
|
1.002
|
g
|
Tyrosine
|
0.807 g
|
0.807
|
g
|
Valine
|
1.245 g
|
1.245
|
g
|
Arginine
|
1.68 g
|
1.68
|
g
|
Histidine
|
0.729 g
|
0.729
|
g
|
Alanine
|
1.595 g
|
1.595
|
g
|
Aspartic acid
|
2.315 g
|
2.315
|
g
|
Glutamic acid
|
3.818 g
|
3.818
|
g
|
Glycine
|
2.013 g
|
2.013
|
g
|
Proline
|
1.448 g
|
1.448
|
g
|
Serine
|
0.947 g
|
0.947
|
g
|
Nutrients in Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour